6 Quick Tips for Breastfeeding a Newborn
Breastfeeding a newborn can is tricky business. Who knew feeding a human who wants to eat could be so wild? We do! To help you build your confidence, here are six quick tips to make breastfeeding a newborn more manageable and even a little more enjoyable for both you and your baby.
Pay Attention to Your Newborn, Not the Clock
While it’s essential to keep track of feedings, focusing too much on the clock can add unnecessary stress. Instead, watch for your baby’s hunger cues. Babies will often show signs like rooting, sucking on their hands, or making sucking noises. However, it’s also important not to let more than 2.5-3 hours pass between feedings, especially in the early days. This helps ensure your baby gets enough nourishment and helps establish your milk supply.
Create a Nursing Nest
Creating a comfortable and convenient nursing nest can make a world of difference. Find a quiet, cozy spot where you can sit/lay comfortably for extended periods. Gather all the essentials you might need within arm’s reach, such as water, snacks, a phone or tablet, a burp cloth, diapers and wipes, and a nursing pillow. Having everything you need at your fingertips will make each feeding session more relaxed and enjoyable.
Hire an IBCLC to Visit You in the First 48 Hours
An International Board Certified Lactation Consultant (IBCLC) can be an invaluable resource, especially in the first few days at home. They can help ensure that your baby is latching correctly, offer tips for increasing milk supply, and provide support and reassurance. See one at the hospital and schedule a private visit to happen within the first 48 hours after arriving home. This can help address any issues early on, giving you and your baby the best possible start.
Latch Baby at Early Signs of Hunger
Catching your baby’s early hunger cues can make breastfeeding smoother and more effective. Early signs include stirring, mouth opening, yawning, looking around, and turning their head towards your breast. Waiting until your baby is actively trying to suck and crying can make latching more difficult and stressful for both of you. By responding to early cues, you can help ensure a calmer, more productive feeding session.
Learn What a Deep Latch Looks Like and Keep Trying
A deep latch is crucial for effective breastfeeding and to prevent nipple pain. Before your baby arrives, take the time to learn what a deep latch looks like. Seek out resources such as breastfeeding classes, videos, and books. When breastfeeding, aim for a deep latch rather than settling for a "just good enough" latch. Signs of a deep latch include your baby’s mouth covering most of your areola, not just the nipple, and you should feel a gentle tug rather than discomfort or pain.
Show Yourself Some Grace
Breastfeeding is hard work and can be overwhelming, especially in the beginning. Remember to show yourself some grace. It’s okay if things don’t go perfectly right away. Every mother and baby pair is different, and it takes time to find your rhythm. Reach out for support when you need it, and give yourself credit for the effort you’re putting in. Your dedication is commendable, and every step you take is helping your baby thrive.
Breastfeeding can be a beautiful bonding experience, but it does come with its challenges. By following these tips, you can create a more positive and successful breastfeeding journey. Remember, you're not alone, and there's a community of support available to help you every step of the way.
Authored by Elizabeth Luke
Elizabeth is the founder and CEO of The Jacksonville Baby Company. Elizabeth and her husband and best friend, Richard are parents to four children. With certifications in Postpartum and Infant Care Support, Childbirth and Newborn Care Education, Lactation Support, and Infant Sleep, Elizabeth is a wealth of knowledge and has a heart for helping parents live their best lives while also ensuring their children are safe, happy, and leading their healthiest lives possible! Contact us today for day, night, and live-in support!
Comments